Taurine

Supports hydration, focus, and recovery during intense training.

Muscle Recovery: 3 stars

Strength/Performance: 3 stars

Energy/Focus: 4 stars

General Health: 3 stars

(60 Capsules)

About:

Taurine is one of the most abundant amino acids in the brain, retina, muscle tissues and organs throughout the human body. In fact, taurine is found in almost every tissue of the body, thus playing a role in several essential body functions, such as muscular and nerve functions. Taurine also supports the immune system and healthy blood pressure levels.

Taurine is an essential compound found in animal-sourced foods. Taurine is able to be produced in the body, but its production decreases with age. This amino acid is important in bile salt formation, thereby aiding digestion, absorbing fat-soluble vitamins, and supporting liver toxin elimination. Taurine supports healthy cholesterol levels, healthy blood flow, as well as eye health. Taurine is most abundant in the heart, retina, brain, and muscle tissues. Taurine plays a protective role in the retina and helps maintain ocular health. Taurine is essential to photoreceptor integrity and functions, making it an important nutrient to support color and night vision.